Phrases with «good amount of iron»

All of these deliver good amounts of iron, magnesium, zinc, omega 3 fatty acids and are therefore ideal for a plant - based diet. (palavanfitness.com)
In addition, this lean meat packs good amounts of iron, zinc, phosphorus, B vitamins and potassium. (fitnessandpower.com)
Beans, chickpeas, lentils, tofu, cashew nuts (ground or butter), ground chia seeds, ground linseed, ground hemp seeds, pumpkin seeds (ground or butter), quinoa, kale, raisins, dried figs, dried apricots and fortified breakfast cereals provide good amounts of iron. (vegansociety.com)
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