Yes, not many people know that there are so many great plant sources of calcium, they mostly just presume it comes from animal products. (zestforever.com)
If you're looking for a way to get more protein in your daily diet without using protein powder, the spirulina and edamame are both great plant sources of protein. (thebettyrocker.com)
These muffins contain ground flaxseed and walnuts which are great plant sources of omega - 3s (theapronadventures.com)