Phrases with «hip muscles»

The term "hip muscles" refers to the group of muscles surrounding and supporting the hip joint. These muscles, including the gluteus maximus, gluteus medius, and hip flexors, help with various movements like walking, running, and even sitting down. They play an important role in stabilizing the hips and supporting overall lower body strength and mobility. Full definition

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hip flexor muscles

Sentences with «hip muscles»

In fact, this is one of the most effective core stabilization exercises that requires intense activation of hip muscles that are difficult to target with many other exercises. (fitnessandpower.com)
It serves as a way to fatigue the outer hip muscles before the next two exercises. (best-leg-exercises.com)
When you are standing, you improve balance, core stability, and strengthen the ankle, knee, and hip muscles at the same time. (best-leg-exercises.com)
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Phrases with «hip muscles»

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Sentences with «hip muscles»

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