"Hydration habits" refers to the routine or regular practices someone follows to ensure they drink enough water or keep their body well-hydrated. Full definition
The children, ages 9 to 16, also suffered significant dehydration despite an overwhelming display of knowledge and positive attitudes about healthy hydration habits, said Douglas Casa, a certified athletic trainer, lead researcher in the studies, and the Director of the Korey Stringer Institute at the University of Connecticut. (momsteam.com)
Instill smart hydration habits, warm - up exercises and stretches to prevent common injuries. (sciencedaily.com)
A juice cleanse won't magically transform your insides; it's much better to have consistently healthy hydration habits. (nourisheveryday.com)