They're also rich in nutrients like potassium, beta - carotene, vitamin B6, and vitamin C, and a good source of dietary fiber. (paleobymaileo.com)
As good and high in nutrients as breast milk is for babies, you can see it is not always the best option for baby. (babygaga.com)
Eating a diet high in junk food and low in nutrient dense foods will have negative effects on your health, even if it doesn't effect your waistline. (dietsinreview.com)