High levels of blood sugar lead to high levels of insulin in the body which work to absorb the sugar. (progressivehealth.com)
Walking and indeed any form of exercise prevents that by using up the energy in those stores and thus making there less need for high insulin in your body. (supernaturalacnetreatment.com)
However, exciting new research shows that cinnamon may actually mimic insulin in the body, which can quickly translate into fat loss, especially in the abdominal area. (liveinthenow.com)