The carbohydrates found in beans and grains raise insulin levels in the body. (tastingpage.com)
These artificial, no calorie sweeteners are actually making us fat instead of thin because they stimulate high insulin levels in the body and promote fat storage. (themilitarydiet.com)
The main benefit of limiting your carb intake are the decreased insulin levels in the body — carbs stimulate the production of insulin, which promotes fat storage. (fitnessandpower.com)