When mitochondria are burning sugar, the amount of damaging free radicals produced is significantly greater in comparison to when mitochondria are burning ketones for fuel. (mindbodygreen.com)
After the transition to utilizing ketones for fuel, many people report feeling better, having more energy, and experience improved mental clarity. (mindbodygreen.com)
Being in ketosis is simply the state in which your metabolism functions primarily on ketones for fuel. (queenketo.com)