If you want to put on serious mass with a push pull legs routine or any workout for that matter you need to work on getting stronger each and every session. (fitnesscrest.com)
These 5 exercises make up a great basic leg routine that is guaranteed to help you jump start your leg development. (fitnessandpower.com)
I exercise my legs at least once per week — unlike bodybuilders who might do two or more leg routines each week trying to get pumped up for competition. (how-to-prevent-pre-diabetes.com)