Personally, I don't find supplements nearly as interesting as other topics like macronutrition, strength training, eating disorders, relationships, and the like because most most supplements don't work. (completehumanperformance.com)
Basically, the only truly well supported methods for getting rid of stubborn body are a calorie deficit, proper macronutrition, strength training, and patience. (completehumanperformance.com)
However, a common thread among these diet comparisons is the failure to match macronutrition and fiber. (rippedbody.com)