Phrases with «mindfulness training»

Mindfulness training is a practice that helps individuals be fully present and aware of their thoughts, feelings, and surroundings. It teaches paying attention to the present moment without judgment and helps to reduce stress and improve focus. Full definition

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mindfulness (parent phrase)

mindfulness training

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mindfulness meditation training

Sentences with «mindfulness training»

Some of the benefits of mindfulness training for children include increased self - awareness, social awareness and self - confidence. (kidsmatter.edu.au)
These findings indicate that including parents in the treatment may increase the effects of mindfulness training for children and adolescents with ADHD. (link.springer.com)
The study found that those who have taken part in mindfulness training were able to remain focused for longer periods of time on visual and listening tasks. (inc.com)
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Phrases with «mindfulness training»

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Sentences with «mindfulness training»

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