Turns out that to avoid even moderate dehydration, 8 cups of water is a pretty good starting point for living healthy and staying hydrated. (naturallysavvy.com)
Add 10x the butt sweat multiplied by 20x the leathery tan divided by moderate dehydration and you've got yourself one hot mess of a city. (butterlustblog.com)
Symptoms of mild to moderate dehydration include headache, dry mouth, feeling light headed or dizzy, and feeling thirsty. (enduropacks.com)