I added a little Quinoa to give this granola a healthy boost, its rich in vitamin E, packed full of healthy heart friendly fat like monounsaturated fat in the form of oleic acid and rich in fibre and so much more, so adding this super food was a real no brainer (baketheneat.com)
The clincher: One sliced pear with a tablespoon of almond butter has less than 200 calories and helps blast belly fat with monounsaturated fatty acids (MUFAs). (health.com)
They are not only packed with flavor, they are also nutritious and know to have the highest amount of monounsaturated fats of... (easydessert.org)