There is a good chance that you will need more folic acid if you are pregnant with twins. (babygaga.com)
Since avocados contain more folic acid per ounce than any other fruit, eating them can also aid in depression and your brain health (20). (fitwirr.com)
The most noted example of the benefits of taking prenatal vitamins is the fact that they help you get more folic acid. (verywellfamily.com)