Eating more plant foods means eating less processed foods which are the biggest thieves of your mental clarity. (mindbodygreen.com)
Plus, eating more plant foods means more efficient digestion, and more efficient digestion means more energy and time your body can spend on doing other things like thinking clearly. (mindbodygreen.com)
Is there room in any of those «eating events» to add more plant foods? (californiaavocado.com)