The phrase "natural trainees" refers to people who have a natural talent or ability in a certain area and don't require much training to excel. Full definition
Be sure to take a good rest between the weight lifting days, because the amount of volume you do on some days is a bit high for natural trainees. (fitnessandpower.com)
Before I give you the 3 simple reasons why you aren't gaining muscle right now, let me first clarify that achieving significant gains for an average natural trainee takes time and patience. (seannal.com)
That's why for natural trainees, training every muscle group within 48 hours is not just beneficial, it is also crucial. (fitnessandpower.com)