Ben Pakulski has over 15 years of expertise and top achievements in the bodybuilding world, and he has developed a specific training and nutrition routines for the natural bodybuilder — the average Joe with normal recovery ability. (fitnessandpower.com)
In 2016, he founded the Barnard Medical Center in Washington, DC, as a model for making nutrition a routine part of all medical care. (learntruehealth.com)
But did you know you could be missing out on some huge benefits if you aren't following a proper post workout nutrition routine? (myobuddy.com)