Another reason for lower carb intake is that it will decrease your cortisol levels. (massgainsource.com)
As with many things in nutrition, the optimal level of carb intake for thyroid health varies from person to person.. (KetoDietApp.com)
I will recommend to my children that they reduce carb intake once their brains have fully formed and they are no longer growing, until then I believe they need some carbs. (westonaprice.org)