Yet carbohydrates are beneficial for brain fuel and your body's preferred energy source, as well as for muscle recovery - so don't eliminate them even. (womenshealthandfitness.com.au)
This powerful formula helps support a healthy immune system and prevents muscle breakdown to assist in muscle recovery after exercise. (sixstarpro.com)
Usually one that was high in protein and full of all the optimal nutrients to help with muscle recovery after a tough sweat session. (healthyhelperblog.com)