Use the thumb to close the left side of the nose and breathe out through right nostril. (rishikulyogshala.org)
I have used right nostril breathing when in need of energy to get me through a work day, or to warm my body from the deep chills that can accompany Lyme Disease. (mindbodygreen.com)
dizziness and fatigue all the time — restless in the middle of night, waking up 2 - 3 times a night weird sudden little pains in wrist area, legs feeling heavy — dry mouth w / white tongue residue, gum and right ear ache — right nostril always congested (candidacrusher.com)