Found in fruit, processed food and soda, fructose is not a natural component of breast milk, which is still considered the gold standard diet for babies. (sciencedaily.com)
In fact, most people eating standard diets probably need more. (marksdailyapple.com)
But by using carb cycling you'll be sure to get superior results in terms of improved body composition, as compared to what you would get by following a more standard diet plan. (whatreallybuildsmuscle.com)