Maintaining a proper diet is crucial for anyone looking to ensure optimal athletic performance. (fitnessandpower.com)
For example, purple cabbage gets its vibrant hue from antioxidants that help keep your heart healthy and your brain sharp — both essential for maintaining optimal athletic performance. (luvoinc.com)
What you are referring to is optimal athletic performance which is not the same thing. (drrosedale.tenderapp.com)