Phrases with «perceived exertion scale»

The phrase "perceived exertion scale" refers to a way of measuring how hard someone feels their body is working during physical activity. It helps individuals rate how much effort or difficulty they feel while exercising, usually on a scale from 1 to 10. Full definition

exertion scale (parent phrase)

perceived exertion scale

Sentences with «perceived exertion scale»

Effort should be a 6 on a rate of perceived exertion scale of 1 to 10, with 10 being as hard as you can go. (health.com)
For example, if you are performing at a 5 on the modified perceive exertion scale, you are exercising at approximately 50 % of your maximum heart rate and are in the «low» zone. (build-muscle-and-burn-fat.com)
If you don't have a heart rate monitor, think of this on a rate of perceived exertion scale (or RPE), meaning how hard you feel like you're working. (health.com)
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Phrases with «perceived exertion scale»

Sentences with «perceived exertion scale»

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