Breaking down physical alignment to gain an understanding of the bones and muscles which support each posture. (simplypoweryoga.com)
Anusara combines a strong emphasis on physical alignment with a positive philosophy derived from Tantra Yoga. (yogavictoria.ca)
When I was six months postpartum with Zoe my mom during one of our once a week phone conversations would say, «Maybe you're pregnant again» when I would describe some kind of physical alignment that I as a hypochondriac often feel on an hourly basis. (stillbornandstillbreathing.com)