Physical awareness keeps your consciousness focused on your body rather than your mind. (entrepreneur.com)
People who frequently exercise are reported to have longer life spans, shorter periods of depression and good physical awareness. (wepullup.com)
Maybe it's bringing our full attention to a delicious steaming bowl of stew as the wind whistles outside, but maybe it is the sharpened mental focus and physical awareness of rock climbing (as for my husband), or of being fully present in a conversation with a friend. (mindbodygreen.com)