It sucks to feel deprived, but each person has to decide it sucks even more to get sick as a result of poor eating habits or other unhealthy practices. (slimpalate.com)
Nine months probably isn't long enough to fix 50 years of poor eating habits. (nutritionfacts.org)
If you understand your daily energy cycles you can avoid many food cravings and not confuse your levels of energy with poor eating habits. (novaholisticjournal.com)