You need to consult with a professional nutritionist who will help you design proper diet plan as per your needs with the primary aim of health improvement and weight loss. (fitnessandpower.com)
It is of utmost importance that endomorphs follow a proper diet plan that will help them lose weight efficiently and in a healthy way while filling them with energy. (fitnessandpower.com)
For all intents and purposes, these 3 terms mean the same exact thing: eating something that wouldn't normally be a part of the proper diet plan you have created. (acaloriecounter.com)