If you eat a fresh raw vegetable salad without any oil dressing, for example, its digestion is both quick and efficient. (rawsomehealthy.com)
Day 2 and Day 3 — eat fresh fruit every two hours from 8 a.m. to 4 p.m. Eat a large 3 to 6 cup raw vegetable salad at 6 p.m.. (amazing-pomegranate-health-benefits.com)
Levels of this mineral drop by eating too much salt, and avoiding foods which are rich in potassium such as raw vegetable salads, baked in skin potatoes, watermelon or bananas. (fullhealthsecrets.com)