What's amazing about this mineral is that you can get recommended daily value through your diet alone. (consumerhealthdigest.com)
It's okay to not reach every vitamin / minerals recommended daily value every day. (nutritionfacts.org)
For example, a flavor we really like is Pears, Mangos & Spinach — it contains added omega - 3 (thanks to the chia seeds), 100 % of recommended daily value of Vitamin C, and 40 % for Vitamin A. (followmum.com)