«A regular workout schedule, in addition to promoting good health, has been shown to reduce stress and increase focus,» Kahn explains. (businessinsider.com)
He maintained his regular workout schedule, slipping into biking shorts and a tank top to throw — he won't say where — in the 90 ° heat. (si.com)
Creating and maintaining a regular workout schedule just might be the secret sauce you're forgetting to toss into your workout plan. (health.com)