A special type of manual therapy is also suggested or the implementation of active release techniques, which are all basically types of massage. (fitnessandpower.com)
Muscle Release techniques have grown in popularity because it is necessary for optimal injury treatment and injury prevention. (activekinetix.com)
If you do, use one of the many releasing techniques that are available (see the list below) to release the negative thought. (exclusive-executive-resumes.com)