In this study, high intakes of full - fat yogurt and cheese decreased risk of death from heart disease by 16 % and 26 %, respectively (24). (KetoDietApp.com)
Among other things, researchers have reported that sitting for too long is associated with worse mental health and a higher risk of death from heart disease. (fitnessandpower.com)
However, while the study found an association between risk of death from heart disease and the types of fats consumed, it didn't prove cause - and - effect. (health.com)