The butternut squash sauce recipe is loaded with healthy fat sources in the grass - fed butter and coconut milk along with a nutrient rich safe carb in butternut squash. (drjockers.com)
Women especially often see negative effects on hormones from consuming too low carb of a diet for too long, and of all the grains, white rice is a generally safe option for safe carb consumption. (wellnessmama.com)
Gave good information of what your hormones need to regulate as in a good ratio of healthy fats, protein (animal), and safe carbs such as squashes. (amazon.com)