Phrases with «sarcoplasmic hypertrophy»

Sarcoplasmic hypertrophy refers to the increase in the fluid and energy storage within muscle cells, making muscles appear bigger. It occurs through strength training exercises that primarily focus on higher repetitions and lower weights. Full definition

sarcoplasmic hypertrophy

Sentences with «sarcoplasmic hypertrophy»

This stimulus forces to body to grow more muscle mass in a process called sarcoplasmic hypertrophy, which increases muscle size by engorging the muscles with fluids rich with the energy required to improve performance. (fitnessandpower.com)
Heavy loads create myofibrillar protein synthesis and the time under tension will stimulate sarcoplasmic hypertrophy. (davedreas.com)
The first method is to increase the volume of the type of tissue which acts as an energy supplier to the muscle being exercised, a process known as sarcoplasmic hypertrophy. (fitnessandpower.com)
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Phrases with «sarcoplasmic hypertrophy»

Sentences with «sarcoplasmic hypertrophy»

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