"Sauna treatments" refer to therapeutic practices or services provided in a sauna, which involve using heat and steam to promote relaxation, detoxification, and overall well-being. Full definition
Since most recommended infrared sauna treatment times range from 10 to 30 minutes, no serious side effects are associated with this proper use. (mindbodygreen.com)
The sauna group received sauna treatment over a six - week period, three days per week, totaling 30 minutes. (infraredsauna.com)
Regular sauna treatments combined with a healthy diet and moderate exercise will help you lose weight and stay fit and healthy. (pureinsideout.com)