I also talk about supplementation and the best sources of probiotic rich foods. (greensofthestoneage.com)
Because these foods are great sources of probiotics, or «good» bacteria, studies show they help keep our digestion and immune systems healthy, among other benefits. (mindbodygreen.com)
Of course the diet already includes a natural food source of probiotics in its use of homemade yogurt. (probiotics-help.com)