Sport specialization refers to the process where athletes focus on only one sport, dedicating most of their time and effort to become proficient in that specific sport. Full definition
Only 22 percent of professional athletes said they want their own child to specialize in a single sport during childhood or adolescence, and only 62 percent believe early sports specialization aids in performance. (sciencedaily.com)
But what does the research tell us about youth sport specialization? (challengesuccess.org)
Evaluate whether or not these physical, psychological and social costs of single - sport specialization outweigh its benefits. (nays.org)