A more affordable and compact option to incorporate activity and fitness into your day is an under - desk stationary cycle. (JenniferWeinbergMD.com)
Spinning is a cardio workout that involves stationary cycling set to music. (healthyeatingdesign.com)
Some people have found that wearing it around their calf during certain cardio exercises (like stationary cycling) gives them a more accurate reading, but BodyMedia recommends the upper arm. (coachcalorie.com)