As strength and conditioning coaches, we all need programming strategies that deliver both safety and predictable results in the most efficient manner possible. (blog.trainheroic.com)
It negatively affects the level of strength and condition of the body. (fitnessandpower.com)
I've been in the trenches studying, analyzing, and applying a variety of strength and conditioning programs and nutrition programs in order to develop this one. (theartofabs.com)