This means limiting all sources of natural sugars from fruit — especially fructose. (annlouise.com)
Only 2 grams of sugar from the fruit & vegetable blends, healthy fats and fiber, plus 20 - 22 grams of protein keeps blood sugar steady. (jjvirginshakeguide.com)
At one point I was eating a lot of grains — like quinoa and simple sugars from fruits — and my stomach was always a mess. (mindbodygreen.com)