We were swimming in the ocean and fishing in the ocean where we were absorbing magnesium from the sea salt and from the other minerals in the ocean. (thomasdelauer.com)
By using a skin absorbing magnesium bath, their blood pressure decreases naturally. (amazon.com)
A damaged gut can also make absorbing magnesium and other minerals through the digestive system more difficult, so topical magnesium oil or magnesium baths are a great solution. (wellnessmama.com)