I also like to keep the skin on for added fibre, but you can remove it if you want a smoother texture. (gatheringdreams.com)
You certainly heard a lot about the benefits of adding fibre to your diet, but what is natural fibre and in which food can it be found? (pureinsideout.com)
In addition to being a substitute for eggs, flaxseed eggs also add fibre. (writing-temptations.net)