What if you're interested in boosting your athletic performance, general fitness, and overall health, or you're simply a weekend warrior looking to get the most from your workouts? (bodybuilding.com)
According to one study, consuming enough healthy fats is likely to boost your athletic performance mainly by serving as an alternative source of instant energy, also known as ketosis. (pandavita.com)
Vitamin D has been used to boost athletic performance since 1927. (athleanx.com)