"Athletic performance" refers to how well a person can perform physical tasks or engage in sports activities. It encompasses various abilities such as strength, agility, endurance, speed, and coordination. Full definition
But isolation moves are not great at improving athletic performance in the same way that compound movements are, nor are they great for fat burning. (gainingtactics.com)
You can enjoy a better body, an increase in athletic performance and other positive effects such as clear skin, a stronger immune system and a dramatic increase in energy and endurance. (roids.co)
Recently, the sports world has improved its assessment of athletic performance using advanced metrics and other accountability techniques. (gse.harvard.edu)