Additionally testosterone can simultaneously increase lean mass and decrease fat mass in an older population (4). (sciencedrivennutrition.com)
Several compounds have also shown promising results at decreasing fat storage and improving fat loss by benefiting metabolic rate. (bosspeptides.com)
Most relevant are those trials that attempted weight loss through increased fruit and vegetable consumption, often combined with reduced calorie intake, typically with a focus on decreased fat intake. (health.gov)