The phrase "to direct that energy" means to focus or channel your effort, attention, or enthusiasm towards a specific goal or task. It is about using your energy effectively to accomplish something purposeful. Full definition
This is one simple but very effective technique, which can additionally direct your energy towards the goal you are trying to achieve. (meditationguide.info)
Direct your energies at something more significant for your happiness. (writemypaperhub.com)
Mediation directs energy into crafting solutions that allow everyone involved to move forward. (westsidefamilylaw.com)