Studies show that yogurt can lead to major improvements in digestive health, and may even help fight heart disease and obesity (53, 54, 55). (liveinthenow.com)
A vegetarian diet can help fight heart disease and high blood pressure. (hormone.org)
Studies by the University of Maryland Medical Center have shown that ginger can help prevent blood clots and reduce cholesterol, which are key in fighting heart disease. (wellnessnova.com)