Then again, you can also use the dips to get your blood rushing into the muscles finishing your session with a high - rep set of this exercise performed only with your bodyweight. (fitnessandpower.com)
You continue to lose fluid through sweat and urine even after finishing your session, so you should aim to replace losses by 150 per cent. (womenshealthandfitness.com.au)
Sometimes I think about everything I have to do when I get home, which then becomes my justification for finishing a session early or skipping the gym altogether. (womenshealthandfitness.com.au)