If your child does not get good quality sleep, and the whole family is suffering from constant night - time wake - ups, you should not wait. (sleepchampions.net)
There are many things you can do to help your child or teen get good quality sleep as often as possible. (aboutkidshealth.ca)
Everything from concentrating, to good decision making, to proper digestion, to high performance is heavily dependent on getting good quality sleep. (fitnsync.com)