You can enjoy them on a low - carb, paleo or even ketogenic diet because they will not kick you out of ketosis like their high - carb alternatives. (ketodietapp.com)
You can enjoy them on a low - carb, paleo or even ketogenic diet because they will not kick you out of ketosis like their high - carb alternatives. (ketodietapp.com)
The keto diet also sets a limit on protein intake because proteins can also kick you out of ketosis. (8fit.com)